Be Fair, Be Vegan: A Powerful Campaign Tells the Truth

People who adjust their dietary choices for ethical reasons are most often vegetarians or vegans.

But as I’ve pointed out in previous articles, vegetarianism supports animal cruelty and oppression.

Vegetarians want to consume dairy, and some consume eggs.

So they aren’t happy when I explain that dairy products come from mechanical rape of a female cow, the cow’s baby being stolen from it, and the cow’s breasts (udders) being roughly handled to steal the animal’s milk for use by humans.

I ask vegetarians how they’d feel if cows or humans corralled human females and did to them what’s done to cows so that human milk was used as a commercial food.

I ask them how they’d feel if other animals harvested and ate human eggs.

The stark fact is humans are brainwashed from the day we’re born into believing that we’re the only species that really matters, so we have the right to do whatever we want to all other species and the earth itself.

Vegan animal rights activists are part of the very small fraction of humans who do authentic personal and public work against the human dominance and abuse of other species and the planet.

By refusing to consume any products derived from animal harm, we do what we can on an individual level to reduce the harm we cause to other beings.

It’s so very hard to get non-vegan people to see other animals as “persons” who have feelings, memories, social groups, language, intellect, and rights.

The concept of being fair to other animals challenges people’s way of life and their core beliefs.

That’s why I’m glad whenever I see a marketing-savvy, media-savvy approach to educating people about animal rights, animal sentience, and veganism.

Effective, creative, and compelling pro-vegan media activists created a campaign called Be Fair Be Vegan.

Using the most modern public media such as electronic and static billboards in New York’s Times Square, Be Fair Be Vegan points out that animals are people too.

Be Fair Be Vegan media work uses photos of animals, and rhetorical questions, that dismantle people’s defense mechanisms and allow them to see how badly our species treats other animals.

When people see Be Fair Be Vegan materials, their core paradigms are immediately challenged as they’re confronted with the scientific fact that humans and other animals share significantly uniform psychological, social, genetic, and biological characteristics.

Most humans believe that only humans and their pets have feelings, family, intrinsic value, and rights.

Most people believe that animals used for food, vivisection, and entertainment are “living machines” that can be harmed and used without any concern about inherent cruelty and brutality.

Be Fair Be Vegan directly confronts these core delusions by showing that animals have personalities and want to live without being persecuted, oppressed, and murdered.

Their campaign and website explicitly call out the lack of logic, empathy, scientific factualness, ethics, and intellectual consistency that allows people to believe myths such as “humane farming.”

The campaign explains that when you enslave other living beings, it doesn’t matter much if they’re enslaved with less abuse than in some other enslavement venue– such as free range versus caged.

Slavery is slavery.

As a deep ecologist and environmentalist, I appreciate how Be Fair Be Vegan ties non-vegan lifestyles to the destruction of the biosphere.

At present, human population and consumption growth is on track to extinct the entire biosphere.

We’ve become a mass extinction event. Nature itself is being slaughtered. The following video shows the reality of what we do…

The Be Fair Be Vegan website points out that the average non-vegan is responsible for the consumption of 356 animal lives, 401,500 gallons of water, 10,950 square feet of rain forest, 14,600 pounds of grain every year.

And the generation of 7,300 pounds of Co2 every year.

The industrial agriculture grid that supports our unsustainable population numbers is one of the main drivers of climate change, habitat loss, and animal abuse.

Be Fair Be Vegan is probably the most honest and savvy vegan marketing I’ve seen.

Unlike PETA, which often uses questionably salacious and needlessly controversial counterproductive media tactics, Be Fair Be Vegan is precise, solid, and appeals to ethics and the heart.

I highly recommend that all Vegan Samurai provide donations and other assistance to Be Fair Be Vegan.

They’ve gained the support of famous people like actor Joaquin Phoenix, and they deserve everyone’s support.

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What Happened When I Went Vegan

On December 2, 2015, I weighed 232 pounds… about 53 pounds overweight.

My “bad cholesterol” levels were too high.

Lab tests indicated I was heading towards diabetes and heart disease.

When I looked in the mirror, and saw the bloated, fat person staring back at me, I felt despair and self-loathing.

I wanted to die, and in fact, due to eating animal-derived food, I was dying.

The weird thing is, I’ve been an athlete most of my life.

I exercised daily, and yet I’d gained weight.

I tried all kinds of diets and eating fads: Paleo. Vegetarian. Pescatarian. Low fat.

You name it, I’d tried it.

But I still consumed dairy products.

I loved pizza, ice cream, gelato, brownies.

If there was a special occasion or social occasion, I sometimes ate meat.

I ate like almost all Americans eat, and it hurt me.

My exercise wasn’t exciting and fun like it used to be.

I was lethargic. I never felt that coveted “runner’s high” I used to feel.

I was trying hard not to be fat, but I was fat.

I was desperate to lose weight and have more energy.

But going vegan wasn’t just about improving my health.

I also did it because my conscience is troubled by the way humans treat animals and the biosphere.

In the months prior to going vegan, I’d been riding my bike on scenic farm roads in rural Michigan.

I’d stop at corrals, farms, and horse ranches and look into the eyes of the horses, cows, pigs, goats, chickens, and other imprisoned animals.

I watched them interact with each other, tried to “be” with the animals as if we were all equals, not the usual human superiority attitude.

It was easy to see that non-human animals have their own lives, thoughts, feelings, and social networks, their own “personhood.”

I realized that if I consume animal-derived food products, I’m complicit in a brutal system that harms me, the environment, and tens of millions of innocent animals.

I realized that all my life I’d been taught that other animals have no rights.

That we can do whatever we want to them.

And that we shouldn’t much care about the cruel ways we make them suffer and die.

So on December 3, 2015, I went 100% vegan.

As I write this today, only a few months later, I weigh 181 pounds. I’m elated to have dropped 51 pounds in less than four months!

I’ve cut the amount of money I spend on food by 35%.

I’m lighter, more agile, more energetic.

I have almost zero body fat.

The XL and XXL size clothes that I purchased as a fattie are literally falling off of me.

People don’t recognize me.

Athletic activities that had been painful or impossible, such as running long distances outdoors, became pleasurable again.

It feels so nice to rediscover my musculoskeletal system.

I realized that the fat was like an anchor, a suit of excess, that had been weighing me down.

My skin cleared up.

My mental clarity, mood, and self-esteem also improved.

My relationship to food has completely changed for the better.

No longer did I crave certain types of food, or feel controlled by food.

But is it hard to be a vegan?

In some ways it is, and that’s the main reason created The Vegan Samurai website and the Vegan Samurai code of honor.

Because as I’ve researched veganism, animal rights, health, culture and other related topics, I’ve discovered that being vegan is like being a samurai… a warrior.

As a Vegan Samurai, you battle internal cravings that come from being raised in a society that programs you to view animals as mere fodder for your dietary pleasure.

You also deal with moral qualms and PTSD that you as a person of conscience feel from living in a society based on harming animals and the earth.

You may feel socially ostracized, or even morally indignant, when you notice everyone around you blindly participates in harming animals and the earth.

The good news is that being a vegan samurai gives you the strength, knowledge, and encouragement so you can become vegan and stay vegan.

Read all the articles here on my website.  You’ll find information and inspiration so you experience the health, joy, and other benefits of being vegan.

The Protein and B Vitamins Lies They Tell About Veganism

I used to listen to a bi-monthly health and nutrition public radio program on radio station WMNF.

On the program, a licensed nutritional counselor named Eve Prang Plews accurately warns about bad health effects of pollution, pesticides, herbicides, junk foods, fast foods, GMOs, and unhealthy lifestyles.

I didn’t become vegan until 2015 because I believed Plews when she said vegans were the most unhealthy people she sees in her health counseling practice.

Plews never misses an opportunity to slag veganism by claiming a vegan diet doesn’t provide enough protein, minerals, and B vitamins.

In 2015, after researched proved that her anti-vegan ideas were incorrect, I realized that for the sake of morality and health I had to give up all animal food products.

And now that I’ve gone vegan, I’ve discovered that the fears Plews planted in me about B vitamins, other nutrients, and protein were all unfounded, as long as I understood the simple and easy to follow concepts of whole-food organic vegan eating.

Listening to Plews, who also has a thriving in-person practice in Sarasota, Florida, you’d say she seems well-meaning, caring, and knowledgeable about many health topics.

But her unfounded prejudice against vegans and veganism is a serious problem for her and her listeners.

On that topic,  she’s just another lemming in the vast herd of deluded animal-harming humans culturally programmed to believe in two very damaging paradigms: speciesism, and carnism.

Speciesism tells us we have the right to do whatever we want to the earth and innocent animals, including exploit animals for food.

It’s the selfish belief that our species is ultimately the only one that has rights.

We use speciesism to justify killing and otherwise enslaving other animal species– not for “survival,” but for fun, gluttony, pride and ego, and for blood lust.

The second paradigm almost all humans are brainwashed into believing is called “carnism.”

Carnism is the idea that humans eating other animals is a good thing to do and has no moral violation attached to it.

Carnism fosters the worldwide animal enslavement and slaughter industry, creating immense suffering for billions of innocent, sentient animals.

On the radio show, I heard Plews constantly extolling the virtues of eating animals, while downplaying the blatant harms that accrue to humans and “food animals” because of our non-vegan dietary choices.

Plews has recipes for meat and other animal products on her website.

Before I went vegan, when I was eating the kind of diet Plews recommends, I noticed that whenever I ate even small amounts of meat, poultry, dairy, fish, and eggs, I felt sick, sluggish, fat, and had digestive problems.

I wondered why even though I did hardcore exercise nearly every day of the week, I was at least 50 pounds overweight.

I wondered why the World Health Organization warns that eating meat and processed meat is as harmful as smoking cigarettes.

I wondered what I could do about my guilty conscience, which bothered me every time I consumed animal food products.

I have to tell you.. if you don’t have a guilty conscience about eating other animals, I wonder if you have a conscience at all.

I’m a deep ecologist animal lover who’s seen undercover videos showing animals enslaved, tortured, butchered alive, and otherwise abused to provide the animal food products that Plews and other carnism advocates claim are healthy to eat.

Eggs, dairy, fish, beef, pork, lamb, etc.– whatever euphemism you use, and no matter if you tell yourself it’s from a “free-range, humane farm,” it’s all produced by exploiting and harming sentient animals.

So I went vegan in December, 2015.

The first effect was my conscience is now clear. I can look animals in the eyes and assure them my dietary choices aren’t causing harm to their kin.

The ongoing effects are I’ve lost 50 pounds, my skin has cleared up, my mental clarity has improved, my athletic performance has reset to what it was when I was 25 years younger, and my food bill has dropped.

I now can run 7-8 miles per day. I swim 2 miles per day in the open ocean.

On some days, I also bicycle 20 miles.

I’m in my late 50s, feeling like I’m in my 20s.

Going vegan turned the clock back!

Do I have B vitamins deficiencies, calcium, iron, or protein deficiencies as the Plews predicted?

Hell no!

I recently had a doctor test me six months after I stopped eating all meat, fish, and dairy, and I don’t have any deficiencies.

My lean muscle mass and exercise performance have increased now that I’m on a plant-based diet!

The doctor says I’m in the top .5 percentile when he examined health indicators such as LDL cholesterol, and that I’m healthier than most people 30 years younger than me.

I eat organic, plant-based foods rich in protein and/or B vitamins, such as beans, rice, chlorella, hempseeds, fermented foods, leafy-green veggies, legumes, and raw cacao beans.

I avoid all processed foods, including plant oils and tofu.

I’m leaner, stronger, and happier than I’ve been in years.

If you have any worries that being vegan will deprive you of protein, B vitamins, Omega-3s, or other crucial nutrition, consult an intelligent naturopathic or holistic physician, and you’ll find out veganism is by far healthier than carnism or even vegetarianism.

In rare cases, your particular metabolism, genetics, lifestyle, health issues or body type may predispose you to deficiencies in protein, B vitamins, Omega 3s problems.

These problems happen in some people regardless of their dietary choices.

Your physician can tell you about vegan supplements that erase any deficiencies.

Loving Guilty Pleasures Leads to Lies About Veganism

There’s a hidden psychological reason that Eve Prang Plews preaches against veganism.

The problem is, people such as Eve Prang Plews dearly love eating animal foods.

It’s one of their most cherished pleasures and they don’t care enough about the harms their food pleasures create for the animals they eat.

They don’t want to feel bad about their dietary choices. So they look for “evidence” to justify their dietary choices that harm innocent animals.

And then they spread bogus information that discourages people from becoming or staying vegan.

Plews has been brainwashed by the multi-billion dollar animal exploitation industries that dominate nutritional training paradigms in academia and at the USDA.

She mouths anti-vegan propaganda put out by craven, profit-driven corporations that sell flesh foods, eggs, fish, and dairy.

She doesn’t understand nutrition as well as she claims she does.

Many people on all kinds of diets make mistakes in the ratios and sources of protein, carbs, and fats they intake, and in the amount of calories they take in.

Instead of telling people to quit veganism like Plews does, if she was a truly intelligent and creative health counselor, she’d advise them how to adjust their vegan diet to make it work better.

The simple fact is whole food vegans have far lower rates of heart disease, obesity, diabetes, high blood pressure, cancer, and other disorders than do meat-eaters and vegetarians.

Take a look at the videos in this article from the fitness expert who calls himself “Vegan Gains.”

He doesn’t look weakened by veganism, does he?

Plews should educate herself, by watching videos like this one:

What’s really sad is that when esteemed vegan scientists contacted WMNF and proposed an on-air debate between Plews and a scientist who knows that veganism is the healthiest dietary choice, the station’s programming director Rob Lorei REFUSED to air the debate!

On his own radio show, Lorei is always going on and on about justice, fairness, free speech, open exchange of ideas.

But when it comes to Plews and her lies about vegans, he won’t allow anyone to say anything to challenge her on his radio station.

That’s why I stopped listening to WMNF, and stopped donating to it.

The really ironic thing is, WMNF portrays itself as a “progressive” radio station.

It even has a fantastic, unique, world-class weekly show for animal lovers, called Talking Animals, that features interviews with the world’s leading animal scientists and advocates.

WMNF portrays itself as an advocate for humans oppressed and exploited by powerful individuals and organizations.

Its political rants are about underpaid fast food workers, illegal immigrants, police misconduct, racism, prejudice against LGBTQ and similar humanist concerns.

And all that is good.

But you’d think they’d extend their proclaimed compassion to the BILLIONS of innocent animals slaughtered every year in the USA to feed people like Eve Prang Plews!

If they truly wanted to serve the public interest, they’d have had the vegan scientist on the air with Plews, and let the public hear both sides of the vegan debate.

Why does Rob Lorei not allow a vegan scientist to debate Plews on the air? I can guarantee you Rob Lorei consumes animal food products.

He’s part of the carnism and specieism team, and has his guilty food pleasures to protect.

The bottom line is, when I stopped following the advice of Eve Prang Plews and adopted a vegan diet, I became healthier than ever.

I guarantee you I’m healthier than Plews or Lorei, healthier than almost anyone who eats animal food products, even people half my age!

So don’t let anyone scare you away from going vegan.

It’s the best thing you can do for yourself, for innocent animals, and for the biosphere.

Time for Vegetarians to Go All the Way

I was in a health food store this evening, buying vegan goodies–organic sauerkraut, barley, lentils, millet, aduzki beans, celery, carrots, cabbage, and lots of other delicious foods that help me stay healthy.

One of the sweetest things about being vegan is knowing nobody had to torture or kill an animal to produce the food I eat.

The person ringing up my order noticed I had no processed foods, no animal foods, and asked if I was vegan.

I mentioned that since I became vegan in December, 2015 I’ve become lean and fit, losing at least 45 pounds of fat, my food bill is reduced, my digestion purrs like a happy cat, my skin cleared up, I have more energy, I run, swim, and bike faster.

Because my life is focused on ethical principles of non-harm, the most important aspect of being vegan for me is I can look a baby cow, a pig, a chicken, or any other animal in the eye and assure them I’m not supporting systems and people who enslave them, torment them, murder them.

I’d been a vegetarian for years.

It hadn’t given me the health benefits and the clear conscience that being vegan gives me.

 

“I’m vegetarian,” the health store staffers said. “I’ve never thought about a lot of of the things you just said, never heard these concepts or ideas about food. I think I might need to become vegan too.”

The idea that seemed most intriguing and persuasive for her is that vegetarians aren’t being morally or logically consistent if they say they’re vegetarian because they care about animal welfare.

Vegetarians consume dairy products and eggs taken without consent from other sentient species.

Some people who call themselves “vegetarian” consume fish as well.

I explained to her how dairy products are sourced:

I said to her:

“Imagine if a gang of cows captured you, forcefully impregnated you, kept you in captivity for nine months while your fetus gestated, then after you delivered your baby, the cows stole your baby from you, put your baby in a tiny crate, attached machines to your breasts or handled your breasts with their hands, stole your milk from you, and drank it themselves,” I said.

“How would that make you feel?” I asked. “Would you allow anyone to treat you the way humans treat cows?”

“Of course not!” she replied, shocked.

I could see the dawning of vegan truth in her eyes as she realized the obvious fact: if it’s not right for cows to do those things to her, it isn’t right for her to buy dairy products sold by people who do those bad things to cows.

Of course, you often hear vegetarians defending so-called “humane” dairy farming, claiming that only factory farms harm animals.

But we must admit there’s nothing humane about imprisoning another sentient animal so you can handle its breasts and take its milk.

“Why are people so mean to animals, why are we raised to eat them?” the staffer asked.

I explained to her that part of the reason is a meme called speciesism.

It’s the mega-conceited idea that the human species is the best, the only species that really counts, the one that gets to do whatever it damn well pleases to all the other animals and organisms on this planet, and indeed… to the entire planet itself.

The next time we talked, she said our conversation helped her realize that from the moment we’re born, the adults around us hook our attention and plant a bunch of speciesist memes in our head.

The most pernicious memes are the ones that tell us we’re better than all other animals.

These memes allows us to justify the fact that we cage, rope, plunder, corral, imprison, experiment on, tear apart, torture, chain, flay, skin, hook, trap, shoot, chop, slaughter, and butcher millions of other animals… and plunder the earth itself.

Just take a look at the videos embedded in this article and you’ll see the terrible things caused by these pervasive memes.

And when you see past the culturally-implanted desire to consume products made from milk meant for baby cows, you’ll transition from vegetarian to vegan.

You’ll give up dairy products and all other foods derived from exploiting animals.

If you’re vegetarian, now’s the time to give up the ice cream, omelets, cheese, and other animal-exploited products, and go all the way.

Time to really get a clear conscience in relation to how you view and interact with animals, and become a Vegan Samurai.

If you want to see more truth on this topic, read my article about the Vegan Samurai Golden Rule.

You’ll be healthier, happier, and have a blameless conscience when you transition from being vegetarian to being vegan.

Vegan Parents, Vegan Children: Strong, Ethical, Healthy

Being a parent is probably the most important social role a person can take on.

And being a vegan parent is the most challenging form of parenting.

That’s because vegan parents are guiding children to be part of the very tiny minority of humans who prioritize empathy, ethics, and integrity when it comes to how they interact with animals and the earth.

Vegan parenting takes place within the cruel confines of a technoindustrial grid built from the blood and bones of innocent animals and the planet.

In a world where our entire human culture and infrastructure is constructed from gouging and otherwise using up the earth and its processes, and from imprisoning, exploiting, and killing BILLIONS of animals yearly, it’s hard to raise a gentle, kind, self-restrained child who believes harming  animals and the earth is wrong.

Our entire capitalist society is based on a con game in which individuals and businesses capture our minds as soon as we’re born so they can control what we perceive, think, and believe.

The biggest con of all tells we’re the “best” animal on the planet, so we have the right to do whatever we want to the planet and all other animals.

This is why 99.9% of the people think that torturing, killing, and eating other sentient animals is absolutely acceptable.

Hunting and fishing are enshrined as “nice outdoors things to do.”

Most parents feed their kids dead animal parts and products made from milk meant for baby cows.

Cruelty is an unavoidable aspect of modern food production. Being vegan is a rebuke against that cruelty.

It requires extraordinary courage and diligence to be a vegan parent, and I’m here to help you do the job well, and be proud of your efforts.

The War on Vegan Parents

Pregnant and breastfeeding women are falsely told that being a vegan isn’t good for their children.

Government agencies have tried to steal children away from vegan and vegetarian parents, acting under the dubious assumption that depriving children of flesh foods and dairy is bad for their health.

You see alarmist media articles such as this one, in which various experts (and the so-called journalist) are clearly shilling for a meat and dairy diet for children.

I have no problem calling out anti-vegan propagandists for what they are: liars.

The fact is, vegan moms are the healthiest moms, and their children are the healthiest children, as long as the parents follow sound nutritional advice as provided by ethical scientific and medical organizations like the Physicians Committee for Responsible Medicine (read their dietary advice for children, here).

Ironically, it’s children whose mothers eat the standard American diet rich in meat, poultry, dairy, eggs, fish, and processed foods who are often born with or soon experience health problems created by that diet, especially if parents feed animal foods and processed foods to newborns and toddlers.

There are plenty of obese, pre-diabetic, and other sick children whose illnesses come from a non-vegan diet.

Non-vegan children are often fed breast milk substitute formulas that contain materials derived from animal exploitation, along with hormones, pesticides, herbicides, chemicals, artificial flavors, sugars, and other problematic materials found in processed and non-vegan, non-organic foods.

A vegan child, eating a properly-balanced vegan diet derived from organic grains, legumes, vegetables, fruits, nuts and other vegan sources, has an optimum diet from a nutritional and ethical perspective!

Raising Ethical, Kind Children in an Immoral, Unkind World

Another issue for vegan parents is having the courage to raise miniature vegan samurais.

The vegan parent is raising ethical, animal-defending warriors who are surrounded by a culture of death.

Some parents are afraid to educate their children about the realities of the dark forces at work in our corrupted world.

Other parents, in their admirable but misguided zeal not to “force veganism” onto their children like some parents force religious choices on their children, are unwilling to raise their children vegan, opting instead to “let their children make the choice.”

This is an odd and defeatist way of parenting, and parents rarely have this “let them make their own choices” approach for other issues that are as important as diet.

We know children don’t inherently know what’s right to eat.

In fact, they have to be trained about almost everything—how to use the toilet, how to walk and talk, how to interact with other humans, how to avoid danger, how and what to eat.

It’s not dictatorial or tyrannical for parents to provide only vegan food for their kids, and to explain to their kids (when the kids can understand such explanations) why vegan food is the family’s dietary choice.

When vegan parents are Vegan Samurai rather than Vegan Lite, they refuse to buy non-vegan foods for their kids and they work hard to ensure their children aren’t snared by non-vegan foods and the desire for them that come from influences outside the home.

Remember: carnism (the belief that humans should eat animals), is taught.

It’s a meme brainwashed into society by government, industry, family, and socialization.

The US government’s “food pyramid” and other USDA eating guidelines are wholly the result of animal food industry lobbying and pay-offs, rather than objective, holistic nutritional science.

It isn’t until children have been brainwashed by the dominant death culture that runs our world that they begin to think of other animals as “food.”

When vegan children see a cow, chicken, fish, rabbit, pig, or other animal, they don’t immediately rush over and start biting the animal, trying to eat it!

In fact, they’re more likely to identify with the animal and find it fascinating, cute, cuddly.

Well-raised children look at the world with innocent eyes that are full of love and empathy.

But when parents allow children to watch television, animal food commercials quickly program children to see other animals as burgers, wings, chicken nuggets, barbecued ribs, fried fish, and other food items.

When parents teach their kids to hunt or fish, they’re teaching cruelty and killing.

When vegan children socialize with non-vegan children, the dominant culture will try to make them feel like weirdoes because they don’t eat dead animals or drink milk meant for baby cows.

Vegan kids go to birthday parties, pool parties, picnics, the school cafeteria, relative’s houses, friend’s houses, and other places where pizza, ribs, steaks, hamburgers, hot dogs, ice cream and other non-vegan foods are the only food choices.

Vegan parents find out that their relatives, especially the kid’s grandparents, are covertly or overtly trying to subvert veganism, giving kids bad foods, telling the kids veganism is wrong, slagging the vegan parents.

Thus, Vegan Samurai parents have to be very vigilant as they manage the educational and social environments for their children.

We must realize that society and 99% of the people around us are pressuring our kids to participate in an industrial food system that kills billions of animals per year in the United States.

Who’s Trying to Corrupt Your Kids?!?

Just like you don’t want your children going to a school, social event, relative’s house, or friendship setting where cigarette smoking, alcoholism, profanity, sexual perversion, or other antisocial behaviors are on display, you don’t want your vegan children hanging around with people who try to get your kids to eat animals, dairy products, and junk food.

Part of being a parent drawing boundaries for and around your child, to protect them from the world.

We all know about and detest child sexual predators, but your children are subject to a more generalized form of predation called consumer capitalism.

From the time your child is born, the outside world is trying to hook her attention to make her a consumer, a customer, a client.

Corporations try to get your kids hooked on miniaturized, ludicrously expensive, branded Nike clothing and accessories.

Junk food restaurants create playgrounds and lurid clowns like Ronald McDonald to lure your kids in and get them hooked on junk food.

Psychiatrists have created “diagnoses” like ADD and ADHD  so they can profit prescribing pharmaceutical psychotropic drugs even to tiny babies, even though the drugs haven’t been tested on children.

Ironically, the problems described as ADD and ADHD most often come from kids eating processed, high-sugar foods, kids trapped indoors, and kids given electronic devices and “entertainment” that entrains their brains to be hyperactive and distracted.

The gender dysphoria and gender reassignment industries tell your kids that their sexual, somatic, and psychological feelings come because “they were born the wrong gender.”

These burgeoning massively profitable industries pathologize and monetize nebulous feelings, reaping stacks of cash from dangerous, needless surgeries, counseling, and hormonal “therapies.”

The gender confusion industry’s marketing is full of false hope and promises.

The sad fact is that many people who buy into a diagnosis of gender dysphoria and get gender reassignment hormonal and/or surgical intervention discover too late that their born physical gender wasn’t the real cause of their problems.

But by then, they’ve been surgically or chemically altered, and sometimes that alteration endangers their physical and emotional health.

The make-up and cosmetics industry wants your daughters to start using their products (many of which are created using animal experimentation) at an earlier and earlier age.

Generalized hedonism culture wants to sexualize your children, and the standard non-vegan diet assists this because intake of meat, poultry, and dairy filled with industrial hormones is causing young girls to reach puberty at earlier and earlier ages.

Media, entertainment, and electronic device corporations want to hook your kids on movies, music, theme parks, computer games, phones, handhelds, and other mindless distractions. They want your kids to be slaves to electronica.

Sexualized music videos are marketed to pre-teens, tweeners, and teenagers.

The Internet is an electronic net, with chat rooms, advertising, entertainment, pornography, and other features where sexual predators and other miscreants lurk like demons, hoping to net your kids.

The military-industrial complex creates video games, ROTC, and other tactics, hoping your kids will love war and consider the military as a career option.

You correctly view your child’s world as a landscape of predators designed to attract them to a baited hook, hook them, and reel them in so they’re captured.

My point is: capitalist society is a predatory system where people with profit agendas are constantly trying to hook your children’s minds to make money off of them.

And the worldwide culture of death symbolized and embodied by the imprisonment, torture, and murder of billions of animals per year is among the most pervasive and societally-accepted predatory traps your children can fall into.

Vegan Parents Are on the Side of the Angels

When your sweet, innocent child, who used to love animals and want to cuddle them, is gradually corrupted by death culture so that he or she starts wanting to eat meat, dairy, fish, or poultry, it’s the same as if your sweet, innocent child started smoking cigarettes, hunting, or engaging in risky, precocious sexual behaviors.

I mean, let’s face it, what life lessons are non-vegan parents teaching their kids?

They’re teaching them it’s ok to create needless suffering and death for billions of animals that have just as much emotional capacity and will to live as the family’s dogs or cats have.

They’re teaching their kids to NOT have empathy, and that it’s ok for the strong to victimize the weak.

That’s what the non-vegan food system is all about: the strong victimizing the weak.

And they’re feeding their kids foods that are bad for them.

None of these are admirable parenting traits.

The good news is that raising a vegan child is more than feeding them the healthiest diet in the world.

It also teaches them character, integrity, self-respect, and respect for others.

A vegan child is a child of ahimsa (non-harm), an empath, a healthy role model, a beacon of kindness and compassion in a world of exploitation and death.

A vegan child is a child whose conscience is clean, who has no blood on his or her hands, who isn’t consuming products created by the death industries.

A Vegan Samurai child is a rare youngster who isn’t afraid to be different when it’s the ethical thing to do, who understands that humans with their dominant paradigms of speciesism and carnism are on the wrong track, are creating a world of hurt.

So be proud and vigilant as you raise your child to be a Vegan Samurai.

Your child will be healthier, happier, and more ethical than non-vegan children.

Your child raised on a plant-based diet will be part of the small but admirable tribe of humans who live ahimsa, who refuse to participate in death culture, and whose hearts and minds are evolved towards kindness, doing what’s right, and standing up for the billions of innocent, sentient beings who deserve better than to be consumed as food and otherwise exploited by our species.

Note that this article doesn’t address a situation where one parent is vegan and the other isn’t, or any other situation in which the children haven’t been raised vegan. I’ll be posting another article about that topic.

And please take a look at this article about a marriage and family dealing with a mixed situation in which the wife is vegan, but her husband and children aren’t.

For more information about vegan parenting, read here, and stay strong because… Vegan Samurai parents are the best parents in the world!

What Happens When a Vegan has a Non-Vegan Lover or Spouse?

One of the most poignant conversations I ever had was with a woman whose deeply-held religious beliefs led her to become a vegan… but her husband didn’t share her views and loved to eat meat, dairy, eggs, and fish.

The marriage was falling apart because of the pair’s divergent dietary choices.

The husband labeled his wife a “looney” and “hippie” for recognizing that harming animals isn’t moral.

The wife labeled her husband immoral for not recognizing that his dietary choices support a system that egregiously harms and kills animals.

There were practical problems as well.

They had children; the woman wondered how she could make vegan meals the children would enjoy and that would also be nutritious.

The wife was eager to make vegan foods for her whole family, but her husband scorned veganism, and insisted she prepare flesh foods.

She ended up spending a lot more time in the kitchen than she wanted to, creating one menu for herself, and another for her family.

She solved part of the problem by using cookbooks such as Kitchen Divided: Vegan Dishes for Semi-Vegan Households, by Ellen Jaffe Jones.

Jones is rather controversial, in that she advises vegans make serious dietary compromises.

Another book she used was Veganomicon: The Ultimate Vegan Cookbookby Isa Moskowitz.

Specifically to please her kids, and to ensure they got good nutrition, she consulted Plant-Powered Families: Over 100 Kid-Tested Whole-Foods Vegan Recipes, by Dreena Burton.

But even though vegan foods are tastier and more healthful than non-vegan foods, those cookbooks didn’t solve the marriage’s underlying problems, one of which was that her husband didn’t share her religious view that it’s ethically wrong to harm non-human animals.

The other  problem was deeper and more revealing: the husband wasn’t sensitive to the pain he caused his wife by refusing to even consider going vegan.

The way she saw it, he cared more about satisfying his desire to consume meat, dairy, fish, and eggs than he did about his wife’s conscience and feelings.

This wasn’t the only way he showed indifference to her feelings– he smoked cigarettes.

She’d pleaded with him to give up cigarettes for the sake of his health, the children, and the financial cost of smoking.

But as with his flesh-eating, he didn’t care about the harms he was doing.

He said he liked smoking, it was “too hard” to quit, and he was going to keep on doing it whether she liked it or not.

The couple went to marriage counseling.

The counselor asked the husband to consider the win-win aspects of creating a vegan family, and of giving up cigarettes.

The family’s health would improve.

Their food costs would decrease.

The wife (who did all the cooking) would spend less time cooking.

And most importantly, adopting veganism would show the wife that her husband loved her enough to give up a bad habit in order to avoid harming innocent animals.

I wish there was a happy ending to this story.

The wife spent two years accommodating her husband’s non-vegan diet.

Fortunately, her children became vegan.

Immediately, their health improved. They learned to love vegan foods, and lost all their craving for the regular junk foods, fast foods, and flesh foods that most people eat.

But her husband became more and more intransigent.

Eventually, the woman realized he didn’t love her enough, or in the right way.

“It hurts to say this, but he loved his steaks, fried chicken, and barbecue more than he loved me and the kids,” she told me.

They’re now separated, heading towards divorce.

If you’re in an intimate relationship with a non-vegan, it doesn’t have to end or end badly, but it might.

Being a Vegan Samurai involves sacrifice, and hard choices.

If you’re a vegan intimately involved with a non-vegan, you have to question your own ethics.

If your spouse or lover was involved in dealing heroin, in child molestation, in Wall Street fraud and abuse, or other moral wrongs, would you continue being in love with that person?

Would you feel comfortable giving them the benefits of your body, love, partnership, and care?

Only you can decide if the person you’re intimately involved with is worth staying involved with if they’re a customer of the worldwide system that exploits, tortures, and kills billions of innocent animals every year.

There are many analogies I could use to summarize the situation often described as a “vegan mixed marriage.”

In the Christian Bible, a New Testament teaching advises followers of Christ not to be joined in marriage with an “unbeliever.”

During the American Civil War, families were fractured, brother fought in battle against brother, because some family members believed it was acceptable to own humans as slaves, but others opposed slavery.

When segregation and racist lynchings were still a part of the American experience in the 1960s, families and marriages split up when a family member or spouse refused to reject racism.

When Americans oppose immoral wars, such as the Vietnam War or the illegal wars in Iraq and Afghanistan, marriages and other partnerships were torn asunder when a person of conscience refused to be joined intimately with someone who lacked conscience.

Being a vegan is not just a dietary choice… it’s a moral, social, and spiritual issue.

The problems of a mixed marriage involving vegan and non-vegan aren’t just about a crowded refrigerator, logistical problems at meal-time, or a vegan having to see and smell dead animals being consumed at the dinner table.

It’s about right and wrong, empathy, and what people are willing to do to create peace with their own conscience and with those around them.

If you’re a vegan man or woman, sharing your body, sexuality, money, life, heart and mind with someone who eats animal foods, someone voluntarily complicit in the system of genocide and ecocide that torments and kills billions of sentient animals per year, you really have to consider your level of devotion to vegan principles, and to defending innocent animals against the human onslaught.

I personally have turned down explicit offers of sex and romance from attractive women, solely because those women consumed animal foods and wouldn’t consider becoming vegan.

I won’t intimately share my body, mind, or heart with someone who is so cold-hearted.

I hope your devotion to conscience, ethics, and innocent animals, will outweigh your devotion to a human who harms innocent animals.

What Every Newbie Vegan Should Know

I became a vegan in December 2015 for the main reasons that mirror why most people become vegan.

First, I realized it was morally wrong for me to subsidize industries and individuals who exploit, harm, and kill animals.

I love animals, and finally after many years of “trying” to give up eating animal-derived foods, my conscience won, and I gave up all animal-derived foods.

Part of the Vegan Samurai code of honor is to refuse to give one penny of my money, or my dietary complicity, to those who produce animal-derived food.

As a deep ecologist who wants a beautiful earth replete with healthy biodiversity and biosphere, I oppose “animal agriculture” because it greatly harms the environment.

I also became vegan because my vegetarian diet hurt me.

Obviously being vegetarian was not as harmful to me as when I was an omnivore, but my vegetarian diet included dairy and eggs that made me fat, and impeded my digestive process, and were produced via animal exploitation.

I went vegan and so far I’ve shed nearly 40 pounds while saving lots of money on food and avoiding the moral wrong of being an animal-derived food industry customer.

But there are things I as a newbie vegan wish I’d known ahead of time.

Number one is I experience cravings for animal-derived foods.

These cravings are so strong physically and emotionally that I realize I was addicted to foods like milk, cheese, and ice cream.

One reason I developed the Vegan Samurai concept is that being vegan means I’m engaged in spiritual warfare with my food addictions.

The good news is that wholesome organic vegan foods now taste way better than any of the processed and animal-derived foods I used to eat.

The cravings are still present and probably always will be, but they’re receding.

Another thing I as a newbie vegan wish I’d have known is that it’s hard if not sometimes impossible to find vegan food when traveling by highway or airplane.

Because I’ve long been dedicated to eating organic food so I can avoid poisoning myself and subsidizing toxic agriculture, I realized as I became vegan that what passes for “vegan menu options” at places like Chipotle and airport restaurants are perhaps free of animal products, but definitely not free of processed, chemicalized ingredients.

I’ve learned the joys of fasting, which in a culture like ours where overeating is rampant was as hard to learn as being vegan.

Indeed, I’d never experienced true hunger until I fasted.

Fasting is a part of many spiritual traditions, and I see why. You choose to sacrifice to be true to your principles.

As a newbie vegan, I had to fast during business travel because I hadn’t brought vegan food with me and couldn’t find any to purchase.

What’s really cool is that hunger, being digestively empty and light, feels natural and energetic.

I love it, and I plan to fast more often!

The other thing a newbie vegan should know is that not all friends, family, partners, co-workers, and society are all that supportive of you being a vegan.

I hope you have people in your life who are sincerely, genuinely glad you’re a vegan and totally support you in it.

But be aware that some people may say they support you, but if they themselves are omnivores or even vegetarians, your newbie vegan status could well be making them nervous and somewhat resentful.

Why?

Because you being a newbie vegan covertly challenges the cruel immorality of their dietary choices.

Your veganism exposes their complicity with industries that commit moral wrongs against innocent animals.

It’s not that you’re preaching at them, trying to convince them to also become a newbie vegan, although many vegans do feel a need to tell the truth to non-vegans.

Just the fact that you exist in their lives is perceived by them as a silent condemnation.

It’s not your fault they feel guilty. It’s that they are guilty, and deep down, they know it.

But they’ll try to turn it around on you.

You’ll likely find that some harass you about being a newbie vegan, trying to bait you into arguments, accusing you of being “self-righteous,” judgmental, too radical, weird, or otherwise annoying.

But you’ll stand strong. It’s all part of being a moral person– a Vegan Samurai.

When Martin Luther King, Jr. and other civil rights protestors demanded that society stop exploiting and abusing people based on race, the racists responded with hostility and violence, as if people pointing out a societal wrong were wrong to do so.

The strange fact is, whenever anyone challenges the human herd by pointing out its moral failings, the person doing the challenging faces pushback.

But take heart… as you read articles on this website and watch the embedded videos, you’ll learn why and how to stay strong as a Vegan Samurai so your veganism is lifelong and you never again participate as a customer and/or consumer of foods derived from harming animals.